Training Programs
FLEET FEET
2025 Fall Training Program is now OPEN!
ALL LEVELS WELCOME!
PROGRAM DETAILS
DATES
STARTS: The training plan starts the week of Monday, August 11th and the first group run/kickoff party is Monday August 11th at 5:30 PM at Fleet Feet Meridian!
DURATION: 10 weeks
ENDS: Saturday, October 12th with a 5K, 10K, Half Marathon or Marathon race!
DETAILS
PRICE: $100 (Sign up for a discount with early bird pricing!)
OBJECTIVE DISTANCE: 5K, 10K or Half Marathon. Marathon plans available after a coach interview!
EXPERIENCE LEVEL: There will be several training plans for athletes of all levels
Beginners (New 5K or 10K runners)
Intermediate (Athletes that have ran 5Ks, 10Ks and Half Marathons before)
Advanced (Athletes that are looking to improve their personal best in the 5K, 10K, Half Marathon or Marathon)
WORKOUT SCHEDULE/STRUCTURE
Wednesdays - Track Skills in Boise, ID or Nampa, ID (alternating weeks)
Saturday mornings run/walk meetup
Remote mobility and stretching sessions
*Note: The marathon plan requires a coach interview and is not open to beginners! If you are new to racing, consider trying our 5K, 10K or Half Marathon program and then building to the marathon next year!
INFO SESSIONS
QUESTIONS? WANT TO LEARN MORE?
We will have two info sessions for you to learn more and ask Coach A.K. all the questions before you get started!
INFO NIGHT #1:
Monday, July 21st at Fleet Feet Nampa (1850 S Caldwell Blvd, STE 120, Nampa ID 83651) from 6:00 pm - 7:00pm. Come whenever you are able to learn about the program, talk to Coach A.K. and get all your questions answered!
INFO NIGHT #2:
Monday, July 28th at Fleet Feet Meridian (Located in The Village - 3573 E Longwing Ln STE 105, Meridian ID 83646) from 6:00 pm - 7:00pm. Come whenever you are able to learn about the program, talk to Coach A.K. and get all your questions answered!
Can’t make info night? No worries! Coach A.K. is happy to answer any questions you have! Send her an email at ak@fleetfeetmeridian.com to start the conversation today!
